Welcome to the official website of Laurens Poelsma M.D.

 

Get your lifestyle prescription here!

 

On this website you will find a substantial amount of information, based on the latest and most up-to-date research on lifestyle interventions. It is my first and foremost priority to educate the medical practitioners and the public, and to sway dogmatic beliefs. Hopefully, this way we can reclaim health and better our future.

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Latest Posts

Under Construction…

Ketonezone

Third Testpage NL

November 22, 2020
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protein

Second Testpage NL

November 22, 2020
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Main Topics

Under Construction…

Eat Healthy

Let food be thy medicine,
and let medicine be thy food.

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Work Hard

The only bad workout is
the one that didn’t happen.

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Sleep Well

The best bridge between despair
and hope is a good night’s sleep.

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You Should know

Under Construction…

The Macro Calculator

We become what we behold. We shape
our tools, and then our tools shape us.

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Frequently Asked Questions

What is happening? Find out about major events and where to find me!

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About Laurens Poelsma M.D.

Mostly for myself, but feel free to use my references in your search for a better lifestyle.

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The Fables Newspaper

Under Construction…

Fabeltjeskrant

Ketonezone

Third Testpage NL

November 22, 2020
Read more

protein

Second Testpage NL

November 22, 2020
Read more

amino-acids-conversion-to-metabilites

First Testpage NL

November 22, 2020
Read more

Find Me

Twitter

Laurens Poelsma
3 hours ago

@rcsmit @jaapseidell @chivo_tweets @parool Ah ja, je hebt gelijk. Het was al laat. ?

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Laurens Poelsma
12 hours ago

@jaapseidell @chivo_tweets @parool Ruim 300 jaar voor diabetes hoor. ?

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Information on this website is being updated constantly. You can contact me for errors.